Midlife Isn’t a Problem.

It’s an Invitation to Shift.

 Join a 2-week reset designed to help you reset your metabolic system, reboot your energy, and reconnect with your body—without overhauling your life.

🛡️ Promise: If you don't discover at least 3 new things about what your body needs in midlife after 14 days, I'll refund every penny. We're in this together.

⚠️ The Warning No One Gave You About Midlife

You’re doing “everything right”... and still feel:

– Sluggish, bloated, or off

– Tired no matter how much you sleep

– Like your body’s suddenly unfamiliar

This is what happens when your hormones shift and your wellness doesn’t shift with them.

You don’t need to do more.

You need to do something different.

This isn’t another wellness trend. It’s a simple, science-backed reset tailored for women in midlife who want real results without restriction.

What if two weeks could change how you feel—without the overwhelm?

In this challenge, you'll learn how to:

✔ Sync simple daily habits to your hormone cycle

✔ Use gentle fasting techniques to support energy and metabolism

✔ Ditch one-size-fits-all routines for a custom wellness rhythm

✔ Create sustainable shifts that feel intuitive and easeful

You’ll leave feeling:

– Focused

– In Control

– Confident in your new strategy and plan

– More connected to what your body actually needs now

What Happens When You Tap Into Your Body

“The Well Drop Podcast is refreshingly authentic. Each episode is packed with so much information it feels like a wellness workshop that’s both fun and educational. It’s rare to find such a relatable and insightful resource. Absolutely love Amber and Dina!”

— Brooke, Product Development Consultant, age 49

"After turning 50, I noticed changes due to perimenopause. Amber's cutting-edge wellness recommendations have made me open to trying new products. I've seen absolute difference in energy and skin."

— Stacey, Founder Studio SCS, age 51

"Amber has been my go-to resource for over a decade. She's a wealth of information she shares generously. My family has benefited with increased energy, balanced hormones and stronger immune systems."

— Dina, Lawyer, age 45

The Simple Framework That Changes Everything

Awareness → Track → Act

Awareness: You notice what's happening in your body

Track: You get data that matters (not just weight or willpower)

Action: You respond with what your body actually needs

This is how midlife wellness becomes a lifestyle, not a project.

Here's What You'll Discover in Your Daily Drops

Day 6 Preview

Your Body's Truth About "Healthy" Foods

Even the foods you think are healthy might be working against you—but you won't know unless you check.

That protein bar? Those overnight oats? Even that green smoothie could be spiking your blood sugar and keeping you stuck in sugar-burn mode.

It's not about the food being "bad"—it's about how YOUR body responds to what you eat.

Today's Challenge: Read 3 labels. Check anything you eat or drink that came in a package.

🍫 Amber's Drop:

I used to live off bars in a bag—quick, packaged, and full of hidden sugar. But even when I switched to "healthy" options, my energy still crashed. Turns out, my body was responding to ingredients I never expected. Now I take a moment to plan and pack my bag with real food: eggs, berries, nuts. No label reading needed, just energy that lasts and cravings that finally calmed down.

Your Complete 14-Day Upgrade

Weekly video "Drops" delivered to your inbox (under 2 minutes each)

  • PFF Framework (Protein, Fat & Fiber) to stabilize blood sugar naturally

  • Hidden Sugar Detective Training to identify what's blocking your progress

  • Cycle-Syncing Protocols to work with your hormones, not against them

  • Craving Decoder to understand what your body is really asking for

  • Simple Daily Actions that build lasting awareness without overwhelm

Perfect for busy women

No meal prep, no gym requirements, no dramatic lifestyle changes. Just simple awareness shifts that compound over time.

✔ Midlife women navigating weight, energy, or mood changes

✔ Women tired of being told to “do more”

✔ Anyone ready to stop guessing and start aligning

You’re not meant to hustle harder in midlife.

You’re meant to move smarter—with the right support.

Why I Know This Works (My Story)

🌱 Amber's Story:

At 14, I was diagnosed with Crohn's disease. Instead of accepting a lifetime of medication, I dove deep into understanding how the body heals—and I've spent the last three decades perfecting that knowledge.

I've learned that cravings aren't about willpower—they're about biology. That your body isn't broken—it just needs a new roadmap. That you don't need to do more—you just need to do things differently.

As a certified fasting coach trained under Dr. Mindy Pelz, breathwork facilitator, and holistic health coach, I've helped hundreds of professional women become their own wellness experts.

Tap into your body like never before. Learn about your body in real time.

Choose Your Level of Support:

Challenge Only

$297

(Early Bird - $100 off - Ends Sept 1)

  • Complete 14-Day Midlife Upgrade Challenge

  • Daily email drops (under 2 minutes each)

  • Weekly live Q&A calls

  • Private community access

Challenge + Real-Time Data

$396

(Early Bird - $100 off - Ends Sept 1)

  • Everything in Challenge Only

  • Continuous Glucose Monitor ($99 value)

  • See your body's responses in real-time

  • Track exactly how foods, stress, and sleep affect YOU

Challenge + CGM + Personal Strategy

$550

(Early Bird - $100 off)

  • Everything above PLUS

  • Personal wellness strategy from Amber

  • Custom recommendations based on YOUR data

  • One-on-one analysis of your unique patterns

🌟 VIP UPGRADE

Want Your Own Personal Metabolic Blueprint?

📊 Continuous Glucose Monitor + Personal Wellness Strategy

Take your upgrade to the next level and get the most personalized experience possible. This isn't just about seeing your data—it's about getting a custom roadmap based on YOUR unique metabolic patterns.

Here's What Makes This Special:

  • Professional-grade continuous glucose monitor for 14 days

  • AI-powered food photo analysis (just snap and go)

  • Direct connection to my practitioner dashboard

  • Personal Wellness Strategy from me based on YOUR data

  • Custom recommendations for your unique metabolic patterns

  • Next-step roadmap tailored specifically to your results

*🎯 Why This Changes Everything: When you purchase the CGM through my partner link, I can access your real-time data throughout the challenge. At the end of your 14 days, I'll personally review your glucose patterns and food reactions to create a custom wellness strategy just for you.

This isn't generic advice—it's your personal metabolic blueprint based on 14 days of YOUR body's actual data.*

VIP Upgrade: Additional $99

Must be purchased through Amber's partner link to receive personal strategy.

Questions?
I've Got You.

  • Each daily email takes under 2 minutes to read and gives you one simple shift. No meal prep, no gym requirements, no dramatic changes—just wellness habits that build over time.

  • Absolutely not. This is about understanding why what used to work isn't working anymore. The weight gain, brain fog, sleep issues, and constant food noise aren't personal failures—they're signals that your body needs a different approach. We work WITH your changing body, not against it.

  • Because this isn't about doing MORE—it's about understanding what your body needs NOW. Most advice treats all women the same. This is about becoming cycle-aware and body-literate for YOUR unique needs.

  • Not at all! The CGM provides valuable real-time feedback, but the daily drops and video trainings will give you tremendous insights even without it. It's completely optional.

  • This isn't about perfection—it's about progress. Each drop builds awareness, and you can catch up anytime. I am here to support you, not judge you.

  • Yes! Weekly live calls where you can bring questions, insights, and "wait... is this normal?" moments. Plus you'll have access to this content for life, and it never becomes irrelevant.

You Don't Need to Do More

You just need to do things differently. Your body is intelligent—the driver just needs a new roadmap. Your body isn't broken—it just needs a new roadmap for this phase of life.

Here's what I know: When you get curious instead of critical, everything changes. When you start listening to your body instead of fighting it, the noise quiets down and the clarity dials up. This work isn't about resisting cravings—it's about understanding them so you can respond with support, not shame.

We're in this together. One drop at a time.

🛡️ Your Peace of Mind: 

If you don’t understand how to tap into your body and connect the dots about what it needs after 14 days, I'll refund every penny. No questions, no shame, no fine print. ♥️

–Amber The Well Drop™