Your Body’s Changing—Now It’s Time to Learn Its New Rules.
You’ve done everything “right,” but your energy, weight, and mood still don’t make sense.
The habits that worked in your 30s won’t work forever.
This is where you decode what your body’s been trying to tell you—and finally take back control.
Feel Clear, Strong & In Control — Before the Holidays Hit
You do it all — for everyone else. But your body feels… off.
The workouts that used to work but don’t move the scale anymore.
Low energy. Brain fog. Stress that won’t quit.
You’re not crazy. You’re not lazy. Your biology is shifting and this is how you shift with it.
This time, it’s not about pushing harder.
It’s about understanding what your body needs and giving yourself permission to put that first.
This season, you don’t need another plan to “get through it.”
You need a roadmap to understand what’s happening in your body
and learn how to work with it, not against it.
Introducing The Midlife Reset: November Group Coaching Cohort
A 6-week experience for powerhouse women 35–55 ready to stop guessing and start mastering their midlife biology so they can finish the year energized, focused, and fully in control.
Because when January comes, you won’t be starting over.
You’ll already have the blueprint — and the energy — to thrive in midlife.
In Just 6 Weeks, You’ll:
Reset your metabolism and beat midlife fatigue before the holiday chaos
Learn how to eat, fast, and move for your changing body (without giving up dessert or wine)
Build simple, sustainable habits that stick
Step into 2026 lighter, sharper, and fully in sync with your body
(Only 10 spots. Enrollment closes soon.)
Why Join Now
Most women wait until January to “start over.”
But midlife doesn’t wait and neither should you.
The women who join now start the new year already ahead—clearer, calmer, and confident.
This is your 6-week window to:
Get ahead of holiday burnout
Balance hormones, glucose, and energy while enjoying life
End the year already feeling steady, strong, and confident
💡 Imagine stepping into January already in rhythm with your body while everyone else is starting from scratch.
What’s Included
6 weeks of transformation | $3,500 | Starts November 2025
Only 10 women. Small group. High impact.
What’s inside:
📆 Weekly live group coaching calls ($4,500 value)
📊 Complimentary continuous glucose monitor (CGM) + dashboard ($299 value)
🔬 Personalized, actionable wellness plan built from your real data ($750 value)
💬 Private community for accountability + support (priceless)
The Transformation
Women who’ve worked with me say things like:
“Working with Amber helped me connect the dots around sleep and metabolism. I now understand my body better and feel empowered instead of guessing. Her guidance has been a game-changer.”
Rebecca, 44 | Lawyer
“Amber guides me through midlife with trusted strategies, supplements, and expert advice. Her approach is grounded, empowering, and cuts through wellness noise, helping me evolve my routine with intention.”
Crystal, 42 | Family Office Partner
“Amber’s transparency and personal journey make her a relatable wellness voice. Her podcasts and insights provide invaluable guidance through perimenopause.”
Dana, 45 | Founder
This isn’t some plan you’ll abandon.
It’s a reset that sticks because it’s built for your biology, your schedule, and your life.
Your Next Step
Don’t wait until the ball drops to feel like yourself again. Start the new year already clear, confident, and back in control.