THE WELL DROP
Drops of wellness wisdom for busy women
New Episodes Every Monday
Have you ever had a gut instinct that something wasn't right and made decisions for your kids based off that? A mother's intuition is real and can be key in decision-making.
Discover actionable steps to reduce single-use plastics in your household, support sustainable brands, and advocate for ingredient transparency in the cleaning industry. Cleancult is a trailblazing brand that is transforming the cleaning industry through an array of cleaning products, ranging from laundry supplies to hand soap.
Ryan Lupberger, co-founder and CEO, details the brand's origin story, mission, and innovative products. Learn about the inspiration behind Cleancult, the challenges of the cleaning industry, and the founders' commitment to creating products that are not only effective but also eco-friendly. Ryan shares insights into the impact of conventional cleaning products on the environment and human health, emphasizing the importance of ingredient transparency. Ryan sheds light on the effects of cleaning products on health, emphasizing the significance of choosing clean and biodegradable ingredients.
He joins podcast hosts Amber Berger and Dina Wizmur for a conversation exploring Cleancult's dedication to offering affordable and effective cleaning solutions for everyone. Hear about the brand's collaboration with major retailers like Walmart and the role of partnerships in making sustainable choices accessible to a broader audience. Learn about Cleancult's commitment to avoiding harmful synthetic fragrances and the role of their plant-based formulations in creating a healthier living environment.
Cleancult 20% Off Discount Code: WELLDROP20
Topics Discussed:
-Brand Origin and Mission: Cleancult was founded with a mission to provide effective and eco-friendly cleaning products. Their commitment to both cleaning efficacy and environmental responsibility drives their brand.
-Ingredient Transparency: Cleancult prioritizes ingredient transparency, ensuring consumers know what goes into their products and that these ingredients are clean and biodegradable.
-Avoiding Harmful Synthetic Fragrances: Cleancult avoids synthetic fragrances, which can be irritants, and focuses on plant-based formulations that contribute to a healthier living environment.
Michelle Aspinwall, a self-described medical intuitive, connects science and ancient practices to help empower women to navigate the transformative journey of perimenopause. She opens up about her personal journey, the importance of tuning into the body's whispers, and how to navigate hormonal changes with grace.
Dr. Frank Lipman – a pioneer and internationally recognized expert in integrative and functional medicine, founder and director of the Eleven Eleven Wellness Center, chief medical officer of The Well in New York City, author of 6 bestselling books – has seen the world of medicine evolve from combining western medicine with traditional Chinese medicine to personalized treatments today with tools that help measure, monitor and prevent disease.
Sarah Karaolides from Sarah Kay Skin Studios, a wellness-focused skin studio in New York City, shares her holistic approach, emphasizing the importance of diet in skin health, particularly highlighting the potential negative impact of dairy, gluten, refined sugar, and processed foods on the skin.
Rachel Kaplan Grossman, CEO, and co-founder of H-PROOF, opens up about the inspiration behind the chewable vitamin and partnering with her mother on the science. She uncovers the secrets to turning alcohol and its toxins into harmless substances. Rachel reveals the science behind the aging process, the impact on enzyme production, and why H-PROOF is a game-changer, especially for those over 35.
Lisa Zaloga, a yoga teacher with 23 years of experience, shares some of her personal and professional rituals and practices related to her wellness journey. Her journey from teaching yoga to focusing on injury recovery is an inspiring story of resilience and transformation.
Self-transformation is a marathon, not a sprint. It is a journey to understand how to live in the present moment and overcome survival mode during times of crisis, chaos, and traumatic experiences. International leadership coach Stephanie Sebag is the author of “Fully Charged: Plug Into Your 5 Charging Stations to Feel Alive, Guilt-Free and Unstoppable. Finally,”.
David Restrepo, a registered pharmacist and the owner of Vitahealth Integrative Apothecary in New York City, is renowned among physicians for his expertise in holistic health by developing comprehensive patient care plans that integrate Eastern and Western medicine approaches.
John Wood is a true pioneer in the grass-fed beef movement as the managing partner and fifth-generation farmer of US Wellness Meats, also known as Grassland Beef, a company founded in the mid-1990s.
What is diastasis recti? Julie Tupler is a registered nurse, certified childbirth educator, and certified personal trainer. She is the pioneer behind the TuplerTechnique®, a program designed to treat diastasis recti in women, men and children.
Have you ever had a gut instinct that something wasn't right and made decisions for your kids based off that? A mother's intuition is real and can be key in decision-making.
The skin undergoes changes throughout the menstrual cycle and with age. One no longer needs to settle for less, as it becomes thinner, loses fat, and loses its once plump and smooth appearance. However, there is hope in defying the skin’s aging process with Young Goose Skincare.
Being a mother can bring out the gladiator in you when it comes to your children. Hosts Amber Berger and Dina Wizmur reflect on their respective wellness warrior journeys that led them to becoming wellness experts - for both their families and their communities.
Dr. Rachel Skolnick, a chiropractor with expertise in treating sports injuries and athletes of various levels, shares her journey from a PE and health teaching degree to becoming a world-famous chiropractor.
