THE WELL DROP
PODCAST
Join us for unfiltered discussions about real life challenges for busy moms just like you!
Own Your Wellness
Latest Episodes
Own Your Wellness
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Own Your Wellness •
Our Mission
At The Well Drop, our mission is to deliver drops of wellness wisdom and actionable tips to empower busy moms to take charge of their well-being. Discover a better way to nurture yourself as well as your family's health and happiness.
Are you curious about “wellness” but feel overwhelmed by all the information out there? Don't worry, we've got you covered! The Well Drop is here to kickstart your journey towards success by sharing actionable tips that have been proven to work through our own experiences and extensive research.
Hello! We are Amber Berger and Dina Wizmur.
We are your wellness friends; mothers, wellness warriors and experts at sourcing the experts. This podcast provides drops of wellness wisdom we’ve discovered over the years that actually work. Tune in to explore how to take control of your well-being, not just for yourself but for your family too.
Each week, you’ll be provided with takeaways on how to improve every aspect of your life. The Well Drop empowers you to own your wellness, even in the midst of busy and chaotic schedules. Small changes over time lead to significant results.
Let's embark on this wellness journey together!
OWN YOUR WELLNESS
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Own Your Wellness
“After starting my own family and with the help of amazing experts, I realized that there is so much we can do at home in our daily lives to live life to the fullest without illness or chronic condition. We are your wellness friends here to give you drops of wisdom.”
-Dina Wizmur
The Well Drop Podcast
Testimonials
“The Well Drop Podcast is refreshingly authentic. Each episode is packed with so much information it feels like a wellness workshop that’s both fun and educational. It’s rare to find such a relatable and insightful resource. Absolutely love Amber and Dina!”
— Jenna, Miami
“My friend introduced me to The Well Drop Podcast after I became a mom and it feels so refreshing to know I’m not alone with some of these struggles! It’s been a wonderful source of support and education as I navigate motherhood and personal wellness.“
— Leah, New York
“I can’t get enough of this podcast! I’ve been listening to all your episodes on my drive to work and it’s been a game-changer for my mindset. Amber and Dina feel like friends guiding me towards a healthier lifestyle with each episode. It’s my morning dose of wellness inspiration!”
